Healthy 2 Days Retreat in Private Villa

Designed by Bangkok Health Service and hosted at Sanpudard Health & Wellness Club, this gentle 2-day retreat gives you a peaceful break in a private forest villa—just far enough from Bangkok to feel like you’ve escaped, yet close enough for a quick wellness reset.

From the moment you arrive, the quiet surroundings, fresh forest air and warm hospitality create space for your body and mind to slow down. This short retreat is perfect for anyone who needs rest, light detox and a touch of nature to feel balanced again.

What’s Included

Accommodation & Transfer
1 × Private Forest Villa (1 night)

Wellness Treatments
1 × Himalayan Pink Salt Therapy – a calming and detox-supporting salt experience
1 × Thai Massage – gentle pressure and stretching to release tension
1 × Aqua Aerobics with Sport Scientist – light movement that refreshes the body
1 × Forest Bathing Session – slow walking in nature to clear the mind

Meals
1 × Breakfast
1 × Dinner

Retreat Story – A Short Escape to Reset

Day 1:
After settling into your villa, the Himalayan pink salt session melts away stress, followed by a soothing Thai massage. As evening arrives, you enjoy a healthy dinner and the quiet of nature around you.

Day 2:
Wake up refreshed. After breakfast, gentle aqua aerobics brings energy back into your body, and a forest bathing session guides you into calm clarity before your return home, rested and recharged.

Retreat Benefits
Deep relaxation and stress relief
Light detox and better circulation
Mental clarity from time in nature

Renewed energy after a restorative short break